Assessment
We find the cause, not just the sore spot, and explain it in plain language.
ACC registered · No GP referral needed
Hands-on physiotherapy and rehab for injuries, sore backs and post-surgery recovery. Appointments early mornings and late afternoons.

We find the cause, not just the sore spot, and explain it in plain language.
Manual therapy, dry needling and taping to settle pain quickly.
Short, simple exercise plans sent to your phone, built around your day.
Allow 45 minutes. Wear comfortable clothes and bring any scans or surgeon's notes. You'll leave with a clear plan and something to start on that day.
If you've had an accident, we can lodge your ACC claim at your first appointment — you don't need to see a GP first.
Pick a time that suits — early starts and after-work slots available.